Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

7:00 to7:30am
ABS
Ed

 

7:00 to7:30am
 ABS
 Ed

   

8:15am
Cycle
Diane

8:15am
Cycle
Diane

 

8:20am
Cycle
Diane

   

9:00 -Abs Kick n' Shape
9:30-Pilates
Diane

9:00am
Kick & Tone
Diane

 

9:00 to 10am
Kick & Tone
Diane

 

9:00 to 10:am
Kick & Tone
Diane

10 to 11am
Zumba
Gloryvee

10 to 10:30am
ABS
Ed

 

10 to 10:30am
ABS
Ed

 

10am Pilates
10:30 cycle

Diane

Evening Classes        

5:30 to 6:30pm
Kickboxing
Rebecca

5:30 to 6pm
Cycle
Diane

5:30pm
Kickboxing
Diane

5:30pm Kick
6:00pm Tone
Diane

5:30 to 6:30
Step & Box
Rebecca

 

6:45 to 7:45pm
Cycle
Diane

6:10pm  Kick & Shape
6:50pm cycle
Diane

6pm
Pilates
Diane

6:45pm
Cycle
Diane

   

7:00 to 8:00pm
Power Yoga
Sherri

7:45 - 8:30pm
Zumba
Gloryvee

6:45 - Cycle
7:15 - Sculpt
Diane

7:45 to 8:30pm
Zumba
Gloryvee

   

All fitness classes are included with your gym membership.
Yoga Members: You will need to bring your own yoga mat.
Everyone is encouraged to bring water and a towel for each class.

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Last updated: 05/30/07.